Your mama always told you….

Your mama always told you….

Your mama always told you not to let your temper get the best of you, but your mama didn’t listen to her own advice and you probably don’t either. Many times, those who are strong willed seem to turn a deaf ear to mom’s advice until they get into trouble....
Harness Your Fear and Use It

Harness Your Fear and Use It

I heard a quote in a movie recently that really resonated with me.  “Fear doesn’t shut you down, it wakes you up.” This statement proves true in so many aspects of life. I hear coaches tell their athletes – Harness your fear and use it.  But what does that...